Three Types of Rest Essential to Boosting Your Productivity

Photo by Vladislav Muslakov on Unsplash

I’ve been resting a lot lately.

This virus thing has got us all messed up, and though I don’t want to write about coronavirus here (there are far better writers than me tackling the subject), it has got me thinking about the importance of rest.

In these seemingly endless days of isolation it’s easy to think we should be doing more. We’ve…